How Do You Spend Your Time?

photo source Many of the things I do in my downtime are a means to “escape reality”. I watch countless episodes of crime investigation shows on Netflix, read books about fantasy and romance, or scroll through Instagram. I do these things to give myself a “break” from life, but in actuality, they cause me more […]

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Easier for Your Brain

“Back-to-school” season is in full swing, and I think it’s time to revive an old post. While you’re shopping for a “first-day” outfit and ordering essentials on Amazon, take a moment to add these habits to your cart!   5 R’s to Make School Easier for Your Brain    Repetition Memorization follows repetition. When we […]

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Getting Ready for Sleep

Let me begin by saying that I believe getting good sleep is so pivotal to a person’s overall wellbeing and happiness! However, I have not always been one to be able to calm down and fall asleep when I should. Over the years, I have picked up a few tips to help me accomplish the […]

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Mormon Channel Studio recently put out a video of three sisters Melanie, McKenzie, Madelyn. They make up the band, Firefly, and performed their original song “Home of the Brave” on this segment. In their interview they tell us how they co-wrote “Home of the Brave” in Nashville because they wanted share acts of heroism and […]

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Back To the Basics

Have any of you ever been stuck in a rut? Things not going your way and you have no idea what’s the matter? Yeah, me too. So what do we do when we find ourselves not feeling…well, ourselves? I am going to share with you some of the tips that work for me in the […]

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